Yoga classes with Paula Mynard
Taunton yoga classes for all levels and abilities.
|09.30 – 10.30||Hatha Yoga All Levels||Paula Mynard||£48 for 6 weeks||07974 322 620|
|18.00 – 19.00||Hatha Yoga All Levels||Paula Mynard||£48 for 6 weeks||07974 322 620|
|19.15 – 20.15||Vinyasa Flow Intermediate||Paula Mynard||£48 for 6 weeks||07974 322 620|
|09.30 – 10.30||Vinyasa Flow – Intermediate/Advanced||Paula Mynard||£48 for 6 weeks||07974 322 620|
Paula Mynard – Yoga Teacher BWY
Paula is a British Wheel of Yoga qualified teacher. Teaching Hatha Yoga and Vinyasa Flow, with more then 10 years experience guiding a variety of different levels from beginners to advanced.
She has a keen interest and has studied different styles of yoga over the years, completing continuous personal studies to inspire her classes. Her own personal practise is Ashtanga Yoga, Paula has a well established daily yoga practise.
Practice Yoga to gain strength and flexibility, continue to improve health, youthfulness and vitality. Yoga cleanses the mind and body, improves posture and well being.
Paula will guide you through the yoga asana (postures) with care giving modifications so everyone can benefit, she will give the Sanskrit names and trickle the benefits throughout, keeping a keen eye on everyone’s well being.
Smile, laugh, be happy, it’s just yoga.