The Taunton studio was opened by
Karen Pearce in 2000. After a career as a
professional ballet dancer she trained and
qualified to teach Pilates with
Alan Herdman in London.
Karen and her team work closely with local Osteopaths, physiotherapists and surgeons to eliminate posture related pain, help post-operative rehabilitation and generally improve muscle balance.
A Pilates studio session generally lasts 75 minutes and individual tuition is provided in groups of up to ten.
A new client will fill out a form and have a discussion with an instructor who will then devise an exercise program using all of the Pilates equipment and tailored to suit the needs of the individual. From then on the instructors will provide as much guidance and help as needed.