New – REFORMER PILATES CLASSES IN TAUNTON
Starting September 2018
The Pilates Studio Taunton is now offering new Pilates Reformer classes, using specialist Reformer machines to tone and strengthen the whole body using resistance springs and ropes.
In a small group class (maximum of 5 people), you will have your own Reformer to experience an amazing full body workout that will build strength in your lower back, core, hips, shoulders and upper back, giving you a feeling of length and better posture after just one hour.
The classes are suitable for someone with a good level of fitness and no pre-existing medical conditions, where each individual follows a choregraphed class led by a qualified Pilates instructor with individual attention given as required. Previous experience of Pilates is beneficial but not essential.
An introductory session must be booked before the full course of 5 weeks can be taken, where we will show you how to use the Reformer and give you a taster of what to expect at the classes.
An introductory class costs £12, and the subsequent subscription to a 5 week course costs £65.
Come and visit our beautiful airy studio at 33 Bridge Street, Taunton to discover Reformer Pilates’ benefits for yourself!
The introductory sessions will be run on:
Mondays 24th of September at 1:30pm, Thursday 27th September at 12:30pm and 7:30pm and Saturday 13th of October at 12 noon
For more information and to book, call The Pilates Studio on 01823 423 146 or email: email@example.com